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The liver is one of the largest organs in the body. It is located on the upper right side of the belly. The liver is the only organ able to repair itself after injury. It is essential to life, you cannot live without it.
- The liver assists in digestion of proteins, fats and carbohydrates.
- Is essential for developing proteins that support the muscles and immune system
- The liver stores and releases energy, vitamins and minerals
-The liver also helps maintain blood sugar
-The liver removes toxins from the bloodstream
If you arrived on this website, it is most likely because a doctor or a scan said that you have a Fatty Liver.
To this point the doctor then probably told you to go home, lose weight, change your diet and exercise more.
You were probably told that a proper diet, weight loss and exercise could possible reverse some of the damage to your liver. This is indeed true.
You asked "you mean there isn't a pill I could take to help this?" Sadly no, not yet anyways.
Fatty Liver disease affects an estimated 20 to 40 percent of the US Population!
STOPFLD.COM's mission is to provide helpful links, information and help for those suffering from Fatty Liver disease.
Here are some links to websites we have found helpful that offer suggested diets for those with Fatty Liver Disease.
- Diet and Lifestyle tips to help Fatty Liver Disease by WebMd
- What Foods to Eat and What to Avoid by Healthline
- What to eat when you have Fatty Liver Disease by Verywellhealth
- Clean Eating for Fatty Liver Disease from Cleaneating.com
- NAFLD A guide of what to eat and how to eat (pdf)
- The best diet for Fatty Liver Disease from Nutritionfacts.org (video)
For those with Fatty Liver Disease who are searching the Internet below are some excellent resources for information that may prove helpful.
- A description of Fatty Liver Disease from Medline
- The Stages of Liver Disease by Liverfoundation.org
- Non Alcoholic Fatty Liver Disease Overview by the Mayo Clinic
- 10 Home Remedies for Fatty Liver Disease by Healthline
- Fatty Liver Disease - What it is and What to do about it from Harvard Health
- Fatty Liver Disease article by the Canadian Liver Foundation